Jamie Justus LCSW, RYT
Trauma Counseling Anxiety Counseling EMDR Therapy Rates Forms About Jamie Blog Contact
Trauma CounselingAnxiety CounselingEMDR TherapyRatesFormsAbout JamieBlogContact
Jamie Justus LCSW, RYT
Counseling and Yoga Services in South Austin
C-19: "Nexting" and the Connection to Hope
Anxiety, COVID-19Jamie JustusMarch 19, 2020
COVID-19 (C-19): Guided Loving Kindness Meditation
COVID-19, AnxietyJamie JustusMarch 18, 2020
COVID-19: Guided exercises to ground and breathe right now
COVID-19, AnxietyJamie JustusMarch 17, 2020
COVID-19: Boundaries
COVID-19, AnxietyJamie JustusMarch 16, 2020
COVID-19: A note on connection and empathy
COVID-19, AnxietyJamie JustusMarch 15, 2020
COVID-19: Those "What If" Questions?
Anxiety, COVID-19Jamie JustusMarch 14, 2020
COVID-19: The Stress Bell Curve
Anxiety, COVID-19Jamie JustusMarch 13, 2020
Paths to Change
Jamie JustusAugust 11, 2018
Yoga for Anxiety Series on Saturdays!
Yoga for Anxiety Series on Saturdays!

The next Yoga for Anxiety series starts soon!

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Yoga for Anxiety, Anxiety, YogaJamie JustusMarch 6, 2018
More Ideas for Self-Care
Jamie JustusFebruary 9, 2018
Yoga Plus Animals
Yoga Plus Animals

Yoga with bunnies, goats, and cats--oh, my!

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YogaJamie JustusOctober 9, 2017
Free Day of Yoga Austin on Monday!!!
Free Day of Yoga Austin on Monday!!!

Free Day of Yoga is this Monday!

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Jamie JustusAugust 31, 2017
Next Yoga for Anxiety Series Starts October 5th!
Next Yoga for Anxiety Series Starts October 5th!

New group series is forming!

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Yoga for Anxiety, YogaJamie JustusAugust 14, 2017
Facing Anxiety By Effective Action
Facing Anxiety By Effective Action

Everyone gets anxious, but it doesn't have to take over your actions.

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AnxietyJamie JustusJuly 25, 2017
Ways To Build In Self-Care
Ways To Build In Self-Care

Get a jump start on ideas for self-care.

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Jamie JustusMay 3, 2017
Yoga for Anxiety Group Series Starts 3/30/17!
Yoga for Anxiety Group Series Starts 3/30/17!

Interested in Yoga for Anxiety? 

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Yoga for Anxiety, YogaJamie JustusFebruary 23, 2017
Yoga Series For Managing Post-Election Stress Starts 1/19/17!
Yoga Series For Managing Post-Election Stress Starts 1/19/17!

New series starts the day before the inauguration!

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YogaJamie JustusJanuary 11, 2017
What Now? What Comes Next? Steps To Take After The Election
What Now? What Comes Next? Steps To Take After The Election

Some thoughts and strategies after the Presidential Election.

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AnxietyJamie JustusNovember 10, 2016
Yoga For Anxiety Group Series Is Forming Now!
Yoga For Anxiety Group Series Is Forming Now!

Time to sign up for the Yoga for Anxiety Group Series starting 10/13/16!

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Yoga for AnxietyJamie JustusSeptember 7, 2016
Seeking Members for the fall Yoga for Anxiety Series!
Seeking Members for the fall Yoga for Anxiety Series!

Let me know if you are interested in the Fall Yoga for Anxiety series!

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Yoga for AnxietyJamie JustusJuly 22, 2016
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Austin, Texas

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Jamie@justuscounseling.com

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Jamie Justus LCSW, RYT
4422 Pack Saddle Pass,
Austin, TX, 78745,
United States
512-940-7591 justuscounseling@gmail.com
Hours