Pick up the phone and contact me today about us working together!

Trauma Counseling

Do you worry that your reactions to trauma will cut you off from yourself, your relationships, and your ability to enjoy life?


Anxiety Counseling

Is your anxiety keeping you from being in your life? Are you often pulled into the fast-paced loop of anxious thoughts and sensations?

Yoga Therapy

 Do you believe that finding regulation in your body will be helpful to your counseling goals, and are you curious how yoga can help?