This month's yoga workshop is on Saturday, April 25th. We will focus on increasing a sense of personal power and will through yoga asana, breath, and meditation focused on the third chakra. Participants can gain tools and experience geared towards issues with boundary setting, self-criticism, and accountability.
The workshop is from 9:30 to noon and cost is $50 per participant. Space is limited, so please contact me by phone or email to register in advance.