I will be offering my next yoga workshop on Saturday, August 16th. During this workshop, we will do two different yoga sequences and look at tools and concepts related to ahimsa (non-violence), compassion, contentment, and calming the system in the heat of summer. The workshop lasts 2.5 hours and costs $50 per participant. Participants will receive copies of the yoga sequences and tools from the workshop.
This workshop is open to both clients and other members of the community, but advanced registration is necessary due to limited space and so that I can know about the participants' needs. Please call me at (512) 940-7591 for more information and to sign up.